Get in shape and win a stay in Niseko
Learn more about Focus Physio's 5 week ski/snowboard conditioning program, designed to help you get in pre-season shape, and WIN a stay at The Maples Niseko!
All posts tagged with "focus physio"
How to minimise injuries when skiing and snowboarding
Learn the 3 key areas to focus on to minimise the chances of injury on the slopes and be prepared and "snow fit" for your upcoming holiday.